WAYS TO BEAT SUMMER HEAT !
Summer is here and the temperature seems to be rising every day. Although
we just cannot control the outside temperature as it is sending warning signals
to everyone to take precautions for heat waves and summer illness. This
climate can exhaust your energy and make you to vulnerable infections,
vomiting, low blood pressure and tingling.
So, it is necessary to beat the summer heat by finding ways...
There are some ways to protect from the heat!
1. Drink plenty water and juices : It is really necessary to drink the right
amount of water to keep yourself hydrated. Also do not forget to carry a
water bottle with you.
2. Take care of your skin : Keep using sunscreen and lotions to avoid
sunburns.
3. Protect your eyes: Keep them covered with sunglasses all times to take
care of those precious pearls.
4. Eat fresh salads and whole grains: Keep a check on what you eat while
taking caring of everything. Go for light food and salads to keep yourself
healthy and fresh.
5. Keep yourself covered: Make sure cover yourself with a scarf while
going out.
6. Wear light colors this Summer: In summer when you are going outside,
try wearing light color fabrics that breathe easier like cotton.
7. Drink Green Tea : Green Tea is also necessary in summers as it helps in
increasing metabolism process in the body. Also it protects us against
cough and flu.
TO KNOW MORE ABOUT SUMMER CRAFTS - CHECK OUT THE STORE NOW, BUY PRODUCTS FOR YOUR SWEET HOME. #FEELTHEGAME
VISIT US - www.appliancemart.inwww.appliancemart.in
Summer is here and the temperature seems to be rising every day. Although
we just cannot control the outside temperature as it is sending warning signals
to everyone to take precautions for heat waves and summer illness. This
climate can exhaust your energy and make you to vulnerable infections,
vomiting, low blood pressure and tingling.
So, it is necessary to beat the summer heat by finding ways...
There are some ways to protect from the heat!
1. Drink plenty water and juices : It is really necessary to drink the right
amount of water to keep yourself hydrated. Also do not forget to carry a
water bottle with you.
2. Take care of your skin : Keep using sunscreen and lotions to avoid
sunburns.
3. Protect your eyes: Keep them covered with sunglasses all times to take
care of those precious pearls.
4. Eat fresh salads and whole grains: Keep a check on what you eat while
taking caring of everything. Go for light food and salads to keep yourself
healthy and fresh.
5. Keep yourself covered: Make sure cover yourself with a scarf while
going out.
6. Wear light colors this Summer: In summer when you are going outside,
try wearing light color fabrics that breathe easier like cotton.
7. Drink Green Tea : Green Tea is also necessary in summers as it helps in
increasing metabolism process in the body. Also it protects us against
cough and flu.
TO KNOW MORE ABOUT SUMMER CRAFTS - CHECK OUT THE STORE NOW, BUY PRODUCTS FOR YOUR SWEET HOME. #FEELTHEGAME
VISIT US - www.appliancemart.inwww.appliancemart.in
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